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Blue Hake Fish Portions

Carbs in Schwan's Blue Hake Fish Portions

Schwan's Blue Hake Fish Portions (1 piece) contains 13g total carbs, 12g net carbs, 7g fat, 9g protein, and 150 calories.

  • Net Carbs

    12 g

  • Fiber

    1 g

  • Total Carbs

    13 g

  • Protein

    9 g

  • Fats

    7 g

150 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    13 g

    • Net Carbs

      12 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    300 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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