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Carbs in Guiltless Yogurt Low Fat Vanilla Yogurt
Guiltless Yogurt Low Fat Vanilla Yogurt (1 cup) contains 20g total carbs, 20g net carbs, 3g fat, 9g protein, and 165 calories.
Net Carbs
20 g
Fiber
0 g
Total Carbs
20 g
Protein
9 g
Fats
3 g
165 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 198g
Nutrient
Value
Calories
165 kCal
Total Carbs
20 g
Net Carbs
20 g
Fiber
-
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
9 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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