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Plus Flax-lin Cinnamon Coconut

Carbs in Cheerios Plus Flax-lin Cinnamon Coconut

Cheerios Plus Flax-lin Cinnamon Coconut (1 cup) contains 34g total carbs, 31g net carbs, 4g fat, 3g protein, and 180 calories.

  • Net Carbs

    31 g

  • Fiber

    3 g

  • Total Carbs

    34 g

  • Protein

    3 g

  • Fats

    4 g

180 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 44g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    34 g

    • Net Carbs

      31 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    4 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    7.2 mg

  • Magnesium

    32 mg

  • Phosphorus

    60 mg

  • Sodium

    120 mg

  • Zinc

    0.6 mg

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.3 mg

  • Vitamin D

    0 mcg

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