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Carbs in Macro Pitted Dates 500g Pack
Macro Pitted Dates 500g Pack (1 serving) contains 20g total carbs, 17.1g net carbs, 0.1g fat, 0.6g protein, and 90 calories.
Net Carbs
17.1 g
Fiber
2.9 g
Total Carbs
20 g
Protein
0.6 g
Fats
0.1 g
90 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
90.3 kCal
Total Carbs
20 g
Net Carbs
17.1 g
Fiber
2.9 g
Starch
-
Sugar
20 g
Sugar Alcohols
-
Protein
0.6 g
Fat
0.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
219 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
