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Carbs in Angas Park Pitted Dates
Angas Park Pitted Dates (1 serving) contains 34g total carbs, 29.1g net carbs, 1g fat, 1.1g protein, and 145 calories.
Net Carbs
29.1 g
Fiber
4.9 g
Total Carbs
34 g
Protein
1.1 g
Fats
1 g
145 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 50g
Nutrient
Value
Calories
144.6 kCal
Total Carbs
34 g
Net Carbs
29.1 g
Fiber
4.9 g
Starch
-
Sugar
33 g
Sugar Alcohols
-
Protein
1.1 g
Fat
1 g
Monounsat. Fat
1 g
Polyunsat. Fat
1 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.3 mg
Potassium
324 mg
Sodium
7 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
