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Frittata With Mexican Cheese And Avocado

Carbs in Frittata With Mexican Cheese And Avocado

Frittata With Mexican Cheese And Avocado (6 servings) contains 32.3g total carbs, 15.9g net carbs, 104.1g fat, 83.8g protein, and 1381 calories.

Net Carbs

15.9 g
Fiber

16.4 g
Total Carbs

32.3 g
Protein

83.8 g
Fats

104.1 g

1381 cals

Quantity

Serving Size

Serving Size: 6 servings
Serving Weight: 924g

Nutrient

Value

Calories

1381.4 kCal
Total Carbs

32.3 g
- Net Carbs
  
  15.9 g
- Fiber
  
  16.4 g
- Starch
  
  -
- Sugar
  
  9.1 g
- Sugar Alcohols
  
  -
Protein

83.8 g
Fat

104.1 g
- Monounsat. Fat
  
  44.2 g
- Polyunsat. Fat
  
  13 g
- Saturated Fat
  
  34.5 g
- Cholesterol
  
  1584.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

1283 mg
Iron

9.2 mg
Magnesium

147.2 mg
Phosphorus

1258.9 mg
Potassium

2126 mg
Sodium

1932 mg
Zinc

8.9 mg
Copper

0.8 mg
Selenium

139.4 mcg
Folate

410.9 mcg
Vitamin A

1572 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

2.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

1.4 mg
Vitamin B12

4.5 mcg
Vitamin C

49 mg
Vitamin D

8.4 mcg
Vitamin K

126 mcg
Vitamin E

11 mg