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Carbs in Beans Pinto Mature Seeds Canned Drained Solids Rinsed In Tap Water
Beans Pinto Mature Seeds Canned Drained Solids Rinsed In Tap Water (1 cup) contains 35.1g total carbs, 35.1g net carbs, 1.6g fat, 11.9g protein, and 198 calories.
Net Carbs
35.1 g
Fiber
0 g
Total Carbs
35.1 g
Protein
11.9 g
Fats
1.6 g
198 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 169g
Nutrient
Value
Calories
197.7 kCal
Total Carbs
35.1 g
Net Carbs
35.1 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
11.9 g
Fat
1.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
108.2 mg
Iron
2.2 mg
Magnesium
50.7 mg
Phosphorus
162.2 mg
Potassium
395.5 mg
Sodium
358.3 mg
Zinc
1 mg
Copper
0.4 mg
Folate
35.5 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.4 mg
Vitamin C
0.2 mg
Vitamin D
0 mcg
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