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Beans Pinto Mature Seeds Sprouted Cooked Boiled Drained With Salt

Carbs in Beans Pinto Mature Seeds Sprouted Cooked Boiled Drained With Salt

Beans Pinto Mature Seeds Sprouted Cooked Boiled Drained With Salt (1 serving) contains 3.5g total carbs, 3.5g net carbs, 0.3g fat, 1.9g protein, and 20 calories.

  • Net Carbs

    3.5 g

  • Fiber

    0 g

  • Total Carbs

    3.5 g

  • Protein

    1.9 g

  • Fats

    0.3 g

20 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    20 kCal

  • Total Carbs

    3.5 g

    • Net Carbs

      3.5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1.9 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15 mg

  • Iron

    0.7 mg

  • Magnesium

    18 mg

  • Phosphorus

    30 mg

  • Potassium

    98 mg

  • Sodium

    287 mg

  • Zinc

    0.2 mg

  • Copper

    0.1 mg

  • Selenium

    0.6 mcg

  • Folate

    29 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    6.1 mg

  • Vitamin D

    0 mcg