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Carbs in Beans Pinto Mature Seeds Sprouted Cooked Boiled Drained With Salt
Beans Pinto Mature Seeds Sprouted Cooked Boiled Drained With Salt (1 serving) contains 3.5g total carbs, 3.5g net carbs, 0.3g fat, 1.9g protein, and 20 calories.
Net Carbs
3.5 g
Fiber
0 g
Total Carbs
3.5 g
Protein
1.9 g
Fats
0.3 g
20 cals
Nutritional Facts
- Serving Size: 1 serving
Nutrient
Value
Calories
20 kCal
Total Carbs
3.5 g
Net Carbs
3.5 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
1.9 g
Fat
0.3 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.2 g
Saturated Fat
0 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
15 mg
Iron
0.7 mg
Magnesium
18 mg
Phosphorus
30 mg
Potassium
98 mg
Sodium
287 mg
Zinc
0.2 mg
Copper
0.1 mg
Selenium
0.6 mcg
Folate
29 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.7 mg
Vitamin B6
0.1 mg
Vitamin C
6.1 mg
Vitamin D
0 mcg
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