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Peanut Butter Puffins Cereal

Carbs in Barbara's Peanut Butter Puffins Cereal

Barbara's Peanut Butter Puffins Cereal (1 cup) contains 31g total carbs, 29g net carbs, 2.5g fat, 4g protein, and 160 calories.

  • Net Carbs

    29 g

  • Fiber

    2 g

  • Total Carbs

    31 g

  • Protein

    4 g

  • Fats

    2.5 g

160 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    31 g

    • Net Carbs

      29 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2.5 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    0.7 mg

  • Potassium

    110 mg

  • Sodium

    290 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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