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Maple Almond Cinnamon Superfood Oatmeal

Carbs in Earnest Eats Maple Almond Cinnamon Superfood Oatmeal

Earnest Eats Maple Almond Cinnamon Superfood Oatmeal (1 cup) contains 41g total carbs, 35g net carbs, 9g fat, 9g protein, and 270 calories.

  • Net Carbs

    35 g

  • Fiber

    6 g

  • Total Carbs

    41 g

  • Protein

    9 g

  • Fats

    9 g

270 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 67g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    41 g

    • Net Carbs

      35 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    95 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg