#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Everything Tout Grain The Original Bagelwich

Carbs in Chef Frankie Everything Tout Grain The Original Bagelwich

Chef Frankie Everything Tout Grain The Original Bagelwich (1 bagel) contains 39g total carbs, 37g net carbs, 3g fat, 7g protein, and 210 calories.

Net Carbs

37 g
Fiber

2 g
Total Carbs

39 g
Protein

7 g
Fats

3 g

210 cals

Quantity

Serving Size

Serving Size: 1 bagel
Serving Weight: 70g

Nutrient

Value

Calories

210 kCal
Total Carbs

39 g
- Net Carbs
  
  37 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

54 mg
Iron

3 mg
Potassium

90 mg
Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg