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Carbs in Trader Joe's Gluten Free Pumpkin Pancake Mix
Trader Joe's Gluten Free Pumpkin Pancake Mix (1 serving) contains 29g total carbs, 28g net carbs, 0.5g fat, 2g protein, and 130 calories.
- Net Carbs - 28 g 
- Fiber - 1 g 
- Total Carbs - 29 g 
- Protein - 2 g 
- Fats - 0.5 g 
130 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 94g
Nutrient
Value
- Calories - 130 kCal 
- Total Carbs - 29 g - Net Carbs - 28 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 7 g 
- Sugar Alcohols - - 
 
- Protein - 2 g 
- Fat - 0.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 20 mg 
- Iron - 0.7 mg 
- Sodium - 250 mg 
- Vitamin A - 90 mcg 
- Vitamin D - 0 mcg 
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