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Pancake & Waffle Almond Flour Mix Gluten Free

Carbs in Simple Mills Pancake & Waffle Almond Flour Mix Gluten Free

Simple Mills Pancake & Waffle Almond Flour Mix Gluten Free (2 pancakes) contains 18g total carbs, 16g net carbs, 6g fat, 3g protein, and 140 calories.

Net Carbs

16 g
Fiber

2 g
Total Carbs

18 g
Protein

3 g
Fats

6 g

140 cals

Quantity

Serving Size

Serving Size: 2 pancakes
Serving Weight: 30g

Nutrient

Value

Calories

140 kCal
Total Carbs

18 g
- Net Carbs
  
  16 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.7 mg
Magnesium

32 mg
Phosphorus

60 mg
Sodium

180 mg
Copper

0.1 mg
Vitamin A

0 mcg
Vit B3 (Niacin)

0.4 mg
Vitamin D

0 mcg
Vitamin E

3 mg