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Flatbreads Dempster's Premium Pita's Pita Flax Multigrain

Carbs in Dempster's Flatbreads Dempster's Premium Pita's Pita Flax Multigrain

Dempster's Flatbreads Dempster's Premium Pita's Pita Flax Multigrain (1 pita) contains 37g total carbs, 33g net carbs, 3g fat, 7g protein, and 200 calories.

Net Carbs

33 g
Fiber

4 g
Total Carbs

37 g
Protein

7 g
Fats

3 g

200 cals

Quantity

Serving Size

Serving Size: 1 pita
Serving Weight: 75g

Nutrient

Value

Calories

200 kCal
Total Carbs

37 g
- Net Carbs
  
  33 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

3 g
- Monounsat. Fat
  
  0.7 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.7 mg
Sodium

250 mg
Folate

100 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3 mg
Vitamin D

0 mcg