#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Nu-kitchen Breakfast Egg Strata With Ground Turkey And Fresh Fruit Cup
Nu-kitchen Breakfast Egg Strata With Ground Turkey And Fresh Fruit Cup (1 medium) contains 41g total carbs, 36.3g net carbs, 12g fat, 30g protein, and 385 calories.
Net Carbs
36.3 g
Fiber
4.7 g
Total Carbs
41 g
Protein
30 g
Fats
12 g
385 cals
Nutritional Facts
- Serving Size: 1 medium
- Serving Weight: 0g
Nutrient
Value
Calories
385 kCal
Total Carbs
41 g
Net Carbs
36.3 g
Fiber
4.7 g
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
30 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.8 g
Cholesterol
85 mg
Glycemic Load
-
Supplemental
Value
Calcium
293 mg
Iron
2.7 mg
Sodium
796 mg
Vitamin A
376.8 mcg
Vitamin C
26 mg
Vitamin D
0 mcg
Similar Foods
- Breakfast Egg Strata With Ground Turkey And Fresh Fruit Cup-small
- Breakfast Egg White Omelet Filled With Spinach & Feta Cheese Turkey Bacon And Fresh-cut Fruit Cup
- Breakfast Egg White Omelet Filled With Spinach & Feta Cheese Turkey Bacon And Fresh-cut Fruit Cup-small
- Breakfast Cajun Style Quiche With Ground Turkey In Rice Crust Fresh-cut Fruit Cup-small
- Breakfast Cajun Style Quiche With Ground Turkey In Rice Crust Fresh-cut Fruit Cup
- Breakfast Scrambled Egg Whites With Fresh Vegetables Oven-roasted Turkey Bacon Sweet Potato Hash Browns And Cut Fruit-small
- Breakfast Canadian-style Bacon Egg White Frittata With Potato Hash Sliced Tomatoes And Fresh-cut Fruit Cup-small
- Breakfast Roasted Pepper Egg White Omelet With Goat Cheese Red Potato Hash And Fresh Fruit Cup-small
- Breakfast Scrambled Egg Whites With Fresh Vegetables Oven-roasted Turkey Bacon Sweet Potato Hash Browns And Cut Fruit
- Breakfast Cheddar Egg White Omelet With Red Potato Hash Oven-roasted Turkey Bacon And Fresh Cut Fruit Salad-small
