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Breakfast Cajun Style Quiche With Ground Turkey In Rice Crust Fresh-cut Fruit Cup

Carbs in Nu-kitchen Breakfast Cajun Style Quiche With Ground Turkey In Rice Crust Fresh-cut Fruit Cup

Nu-kitchen Breakfast Cajun Style Quiche With Ground Turkey In Rice Crust Fresh-cut Fruit Cup (1 medium) contains 60g total carbs, 54.5g net carbs, 13g fat, 31g protein, and 474 calories.

Net Carbs

54.5 g
Fiber

5.5 g
Total Carbs

60 g
Protein

31 g
Fats

13 g

474 cals

Quantity

Serving Size

Serving Size: 1 medium
Serving Weight: 0g

Nutrient

Value

Calories

474 kCal
Total Carbs

60 g
- Net Carbs
  
  54.5 g
- Fiber
  
  5.5 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

31 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5.8 g
- Cholesterol
  
  127 mg
Glycemic Load

-

Supplemental

Value

Calcium

275 mg
Iron

2.5 mg
Sodium

792 mg
Vitamin A

574.8 mcg
Vitamin C

57 mg
Vitamin D

0 mcg