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Bran Flakes Whole Wheat And Bran Cereal

Carbs in Millville Bran Flakes Whole Wheat And Bran Cereal

Millville Bran Flakes Whole Wheat And Bran Cereal (0.75 cup) contains 24g total carbs, 19g net carbs, 0.5g fat, 3g protein, and 90 calories.

Net Carbs

19 g
Fiber

5 g
Total Carbs

24 g
Protein

3 g
Fats

0.5 g

90 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 29g

Nutrient

Value

Calories

90 kCal
Total Carbs

24 g
- Net Carbs
  
  19 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

18 mg
Magnesium

40 mg
Phosphorus

150 mg
Potassium

160 mg
Sodium

210 mg
Zinc

15 mg
Copper

0.1 mg
Folate

400 mcg
Vitamin A

225 mcg
Vit B1 (Thiamin)

1.5 mg
Vit B2 (Riboflavin)

1.7 mg
Vit B3 (Niacin)

20 mg
Vitamin B6

2 mg
Vitamin B12

6 mcg
Vitamin C

60 mg
Vitamin D

1 mcg
Vitamin E

20.1 mg