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Digestive 1st Honey Toasted Barley Flakes With Sultana And Apple

Carbs in Goodness Superfoods Digestive 1st Honey Toasted Barley Flakes With Sultana And Apple

Goodness Superfoods Digestive 1st Honey Toasted Barley Flakes With Sultana And Apple (1 serving) contains 21g total carbs, 9g net carbs, 2.9g fat, 6.8g protein, and 163 calories.

Net Carbs

9 g
Fiber

12 g
Total Carbs

21 g
Protein

6.8 g
Fats

2.9 g

163 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

162.5 kCal
Total Carbs

21 g
- Net Carbs
  
  9 g
- Fiber
  
  12 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

6.8 g
Fat

2.9 g
- Monounsat. Fat
  
  0.9 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Potassium

221 mg
Sodium

25 mg
Vitamin A

0 mcg
Vitamin D

0 mcg