#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Country Buffet Sides Fried Okra
Country Buffet Sides Fried Okra (1 spoon) contains 28g total carbs, 25g net carbs, 12g fat, 3g protein, and 220 calories.
Net Carbs
25 g
Fiber
3 g
Total Carbs
28 g
Protein
3 g
Fats
12 g
220 cals
Nutritional Facts
- Serving Size: 1 spoon
- Serving Weight: 85g
Nutrient
Value
Calories
220 kCal
Total Carbs
28 g
Net Carbs
25 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
3 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
590 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
