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Carbs in J C's Premium Chick Peas
J C's Premium Chick Peas (1 serving) contains 13g total carbs, 9.3g net carbs, 1.8g fat, 5.8g protein, and 109 calories.
Net Carbs
9.3 g
Fiber
3.7 g
Total Carbs
13 g
Protein
5.8 g
Fats
1.8 g
109 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
109 kCal
Total Carbs
13 g
Net Carbs
9.3 g
Fiber
3.7 g
Starch
-
Sugar
3.2 g
Sugar Alcohols
-
Protein
5.8 g
Fat
1.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
7 mg
Vitamin A
0 mcg
Vitamin D
0 mcg