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Premium Chick Peas

Carbs in J C's Premium Chick Peas

J C's Premium Chick Peas (1 serving) contains 13g total carbs, 9.3g net carbs, 1.8g fat, 5.8g protein, and 109 calories.

  • Net Carbs

    9.3 g

  • Fiber

    3.7 g

  • Total Carbs

    13 g

  • Protein

    5.8 g

  • Fats

    1.8 g

109 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    109 kCal

  • Total Carbs

    13 g

    • Net Carbs

      9.3 g

    • Fiber

      3.7 g

    • Starch

      -

    • Sugar

      3.2 g

    • Sugar Alcohols

      -

  • Protein

    5.8 g

  • Fat

    1.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    7 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg