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Carbs in High Liner Signature Cuts Wild Caught Cod Southern Style Fillets
High Liner Signature Cuts Wild Caught Cod Southern Style Fillets (1 fillet) contains 17g total carbs, 17g net carbs, 10g fat, 10g protein, and 190 calories.
Net Carbs
17 g
Fiber
1 g
Total Carbs
17 g
Protein
10 g
Fats
10 g
190 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 87g
Nutrient
Value
Calories
190 kCal
Total Carbs
17 g
Net Carbs
17 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
10 g
Fat
10 g
Monounsat. Fat
6 g
Polyunsat. Fat
2.5 g
Saturated Fat
1 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Sodium
270 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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