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Signature Cuts Wild Caught Cod Southern Style Fillets

Carbs in High Liner Signature Cuts Wild Caught Cod Southern Style Fillets

High Liner Signature Cuts Wild Caught Cod Southern Style Fillets (1 fillet) contains 17g total carbs, 17g net carbs, 10g fat, 10g protein, and 190 calories.

  • Net Carbs

    17 g

  • Fiber

    1 g

  • Total Carbs

    17 g

  • Protein

    10 g

  • Fats

    10 g

190 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 87g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    17 g

    • Net Carbs

      17 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    10 g

    • Monounsat. Fat

      6 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    270 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg