#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Breakfast Apple Cinnamon Granola Cereal

Carbs in South Beach Diet Breakfast Apple Cinnamon Granola Cereal

South Beach Diet Breakfast Apple Cinnamon Granola Cereal (1 bag) contains 19g total carbs, 11g net carbs, 1g fat, 10g protein, and 125 calories.

Net Carbs

11 g
Fiber

8 g
Total Carbs

19 g
Protein

10 g
Fats

1 g

125 cals

Quantity

Serving Size

Serving Size: 1 bag
Serving Weight: 32g

Nutrient

Value

Calories

125 kCal
Total Carbs

19 g
- Net Carbs
  
  11 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

64 mg
Iron

2 mg
Potassium

90 mg
Sodium

125 mg
Vitamin A

0 mcg
Vitamin D

0 mcg