#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Aunt Jemima Pancakes Pancakes Whole Grain
Aunt Jemima Pancakes Pancakes Whole Grain (3 pancakes) contains 42g total carbs, 39g net carbs, 6g fat, 6g protein, and 240 calories.
Net Carbs
39 g
Fiber
3 g
Total Carbs
42 g
Protein
6 g
Fats
6 g
240 cals
Nutritional Facts
- Serving Size: 3 pancakes
- Serving Weight: 103g
Nutrient
Value
Calories
240 kCal
Total Carbs
42 g
Net Carbs
39 g
Fiber
3 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
6 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.4 mg
Phosphorus
200 mg
Sodium
440 mg
Folate
32 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.2 mg
Vitamin D
0 mcg
Similar Foods
- Multigrain Whole Grains Pancakes
- Eggo Products Kellogg's Pancakes Nutri-grain Whole Wheat
- Buttermilk Whole Grain Pancake & Waffle
- A Plus Cinnamon All Natural Whole Grain Spelt Pancakes Sweet Potato
- Buttermilk Pancake & Waffle Whole Grain Mix
- Blue Menu Whole Grain Pancake & Waffle Mix
- Blue Menu Whole Grain Pancake And Waffle
- Buckwheat Pancake & Waffle Whole Grain Mix
- Recipes Whole Grain Flax Seed Pancake Mix
- Multi-grain Whole Wheat Pancake Mix