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A Plus Cinnamon All Natural Whole Grain Spelt Pancakes Sweet Potato

Carbs in De Wafelbakkers A Plus Cinnamon All Natural Whole Grain Spelt Pancakes Sweet Potato

De Wafelbakkers A Plus Cinnamon All Natural Whole Grain Spelt Pancakes Sweet Potato (3 pancakes) contains 45g total carbs, 40g net carbs, 4.5g fat, 6g protein, and 240 calories.

Net Carbs

40 g
Fiber

5 g
Total Carbs

45 g
Protein

6 g
Fats

4.5 g

240 cals

Quantity

Serving Size

Serving Size: 3 pancakes
Serving Weight: 117g

Nutrient

Value

Calories

240 kCal
Total Carbs

45 g
- Net Carbs
  
  40 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  16 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

4.5 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

1.8 mg
Potassium

260 mg
Sodium

320 mg
Folate

24 mcg
Vitamin A

1500 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2 mg
Vitamin C

1.2 mg
Vitamin D

0 mcg