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Mixes Buckwheat Pancake

Carbs in Bob's Red Mill Mixes Buckwheat Pancake

Bob's Red Mill Mixes Buckwheat Pancake (0.33 cup) contains 37g total carbs, 31g net carbs, 1g fat, 7g protein, and 180 calories.

  • Net Carbs

    31 g

  • Fiber

    6 g

  • Total Carbs

    37 g

  • Protein

    7 g

  • Fats

    1 g

180 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 52g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    37 g

    • Net Carbs

      31 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    380 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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