#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Nature's Path Pumpkin Spice With Chia Oatmeal
Nature's Path Pumpkin Spice With Chia Oatmeal (1 packet) contains 28g total carbs, 24g net carbs, 3g fat, 5g protein, and 160 calories.
Net Carbs
24 g
Fiber
4 g
Total Carbs
28 g
Protein
5 g
Fats
3 g
160 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 40g
Nutrient
Value
Calories
160 kCal
Total Carbs
28 g
Net Carbs
24 g
Fiber
4 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
5 g
Fat
3 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
1 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
65 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Hot Oatmeal Pumpkin Spice With Chia
- Pumpkin Spice Instant Oatmeal
- Pumpkin Spice All Natural Instant Oatmeal
- Tart Cherry Chia And Pumpkin Seed Oatmeal
- Pumpkin Spice Instant Oatmeal
- Oat Revolution Pumpkin Spice Instant Oatmeal With Flax
- Pumpkin Speed Raisin & Spice Oatmeal
- Pumpkin Seed Raisin & Spice Oatmeal
- Pumpkin Spice-chia Pudding With Ginger Snap Granola
- Pumpkin Spice Instant Oatmeal