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Carbs in Quaker Oatmeal To Go Maple Brown Sugar Bar
Quaker Oatmeal To Go Maple Brown Sugar Bar (1 bar) contains 43g total carbs, 33g net carbs, 4g fat, 4g protein, and 210 calories.
- Net Carbs - 33 g 
- Fiber - 10 g 
- Total Carbs - 43 g 
- Protein - 4 g 
- Fats - 4 g 
210 cals
Nutritional Facts
- Serving Size: 1 bar
- Serving Weight: 60g
Nutrient
Value
- Calories - 210 kCal 
- Total Carbs - 43 g - Net Carbs - 33 g 
- Fiber - 10 g 
- Starch - - 
- Sugar - 13 g 
- Sugar Alcohols - - 
 
- Protein - 4 g 
- Fat - 4 g - Monounsat. Fat - 1 g 
- Polyunsat. Fat - 1 g 
- Saturated Fat - 1 g 
- Cholesterol - 15 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 150 mg 
- Iron - 4.5 mg 
- Magnesium - 40 mg 
- Phosphorus - 100 mg 
- Potassium - 115 mg 
- Sodium - 230 mg 
- Folate - 80 mcg 
- Vitamin A - 300 mcg 
- Vit B1 (Thiamin) - 0.3 mg 
- Vit B2 (Riboflavin) - 0.3 mg 
- Vit B3 (Niacin) - 4 mg 
- Vitamin B6 - 0.4 mg 
- Vitamin D - 0 mcg 
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