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Legumes Du Jardin Bread

Carbs in Pom Legumes Du Jardin Bread

Pom Legumes Du Jardin Bread (2 slices) contains 38g total carbs, 34g net carbs, 3g fat, 8g protein, and 210 calories.

  • Net Carbs

    34 g

  • Fiber

    4 g

  • Total Carbs

    38 g

  • Protein

    8 g

  • Fats

    3 g

210 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 86g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    38 g

    • Net Carbs

      34 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    3 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.7 mg

  • Magnesium

    80 mg

  • Phosphorus

    150 mg

  • Potassium

    180 mg

  • Sodium

    300 mg

  • Zinc

    2.3 mg

  • Selenium

    42 mcg

  • Folate

    80 mcg

  • Vitamin A

    90 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin D

    0 mcg

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