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Vermont Maple Syrup Steel Cut Oatmeal

Carbs in Good Food Made Simple Vermont Maple Syrup Steel Cut Oatmeal

Good Food Made Simple Vermont Maple Syrup Steel Cut Oatmeal (1 serving) contains 37g total carbs, 33g net carbs, 2.5g fat, 7g protein, and 200 calories.

  • Net Carbs

    33 g

  • Fiber

    4 g

  • Total Carbs

    37 g

  • Protein

    7 g

  • Fats

    2.5 g

200 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    37 g

    • Net Carbs

      33 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    50 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg