#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cubano Regular (wheat)

Carbs in Press'd Cubano Regular (wheat)

Press'd Cubano Regular (wheat) (1 serving) contains 47g total carbs, 44g net carbs, 25g fat, 20g protein, and 489 calories.

  • Net Carbs

    44 g

  • Fiber

    3 g

  • Total Carbs

    47 g

  • Protein

    20 g

  • Fats

    25 g

489 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    489 kCal

  • Total Carbs

    47 g

    • Net Carbs

      44 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    25 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      38 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    4 mg

  • Sodium

    708 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg