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Munchies Snack Mix Flamin' Hot

Carbs in Frito Lay Munchies Snack Mix Flamin' Hot

Frito Lay Munchies Snack Mix Flamin' Hot (1 serving) contains 18g total carbs, 16g net carbs, 7g fat, 2g protein, and 140 calories.

  • Net Carbs

    16 g

  • Fiber

    2 g

  • Total Carbs

    18 g

  • Protein

    2 g

  • Fats

    7 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    18 g

    • Net Carbs

      16 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    180 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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