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Par Baked Ciabatta Rolls

Carbs in Trader Joe's Par Baked Ciabatta Rolls

Trader Joe's Par Baked Ciabatta Rolls (1 roll) contains 37g total carbs, 35g net carbs, 1g fat, 6g protein, and 180 calories.

  • Net Carbs

    35 g

  • Fiber

    2 g

  • Total Carbs

    37 g

  • Protein

    6 g

  • Fats

    1 g

180 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    37 g

    • Net Carbs

      35 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.7 mg

  • Sodium

    420 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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