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Muesli Cereal Raisin Date & Almond

Carbs in Harris Teeter Muesli Cereal Raisin Date & Almond

Harris Teeter Muesli Cereal Raisin Date & Almond (1 cup) contains 42g total carbs, 37g net carbs, 3g fat, 5g protein, and 220 calories.

Net Carbs

37 g
Fiber

5 g
Total Carbs

42 g
Protein

5 g
Fats

3 g

220 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 57g

Nutrient

Value

Calories

220 kCal
Total Carbs

42 g
- Net Carbs
  
  37 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

3 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

4.5 mg
Potassium

270 mg
Sodium

130 mg
Folate

400 mcg
Vitamin A

0 mcg
Vitamin D

2 mcg