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Raisin & Honey Almond Muesli Flakes Cereal

Carbs in Compliments Raisin & Honey Almond Muesli Flakes Cereal

Compliments Raisin & Honey Almond Muesli Flakes Cereal (0.75 cup) contains 41g total carbs, 37g net carbs, 3g fat, 5g protein, and 210 calories.

Net Carbs

37 g
Fiber

4 g
Total Carbs

41 g
Protein

5 g
Fats

3 g

210 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 55g

Nutrient

Value

Calories

210 kCal
Total Carbs

41 g
- Net Carbs
  
  37 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.7 mg
Magnesium

60 mg
Phosphorus

100 mg
Potassium

220 mg
Sodium

50 mg
Zinc

0.6 mg
Folate

8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0 mg
Vitamin D

0 mcg