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Cereals Cinnamon Crunch Shredded Oats

Carbs in Barbara's Bakery Cereals Cinnamon Crunch Shredded Oats

Barbara's Bakery Cereals Cinnamon Crunch Shredded Oats (1 cup) contains 43g total carbs, 39g net carbs, 3g fat, 6g protein, and 230 calories.

Net Carbs

39 g
Fiber

4 g
Total Carbs

43 g
Protein

6 g
Fats

3 g

230 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 55g

Nutrient

Value

Calories

230 kCal
Total Carbs

43 g
- Net Carbs
  
  39 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Magnesium

60 mg
Phosphorus

150 mg
Potassium

150 mg
Sodium

220 mg
Zinc

1.5 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin C

15 mg
Vitamin D

0 mcg