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Cinnamon Crunch Cereal

Carbs in Honey Bunches Of Oats Cinnamon Crunch Cereal

Honey Bunches Of Oats Cinnamon Crunch Cereal (1 cup) contains 43g total carbs, 38g net carbs, 3g fat, 6g protein, and 220 calories.

  • Net Carbs

    38 g

  • Fiber

    5 g

  • Total Carbs

    43 g

  • Protein

    6 g

  • Fats

    3 g

220 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    43 g

    • Net Carbs

      38 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    9 mg

  • Magnesium

    60 mg

  • Phosphorus

    150 mg

  • Potassium

    160 mg

  • Sodium

    150 mg

  • Zinc

    3.8 mg

  • Copper

    0.1 mg

  • Folate

    100 mcg

  • Vitamin A

    300 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    1.5 mcg

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