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Carbs in Middle East Bakery Whole Wheat Pita
Middle East Bakery Whole Wheat Pita (1 pita) contains 25g total carbs, 20g net carbs, 0g fat, 8g protein, and 130 calories.
Net Carbs
20 g
Fiber
5 g
Total Carbs
25 g
Protein
8 g
Fats
0 g
130 cals
Nutritional Facts
- Serving Size: 1 pita
- Serving Weight: 48g
Nutrient
Value
Calories
130 kCal
Total Carbs
25 g
Net Carbs
20 g
Fiber
5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
8 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Potassium
37 mg
Sodium
178 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.6 mg
Vitamin D
0 mcg
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