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Sprouted 16 Grain & Seed Bagels

Carbs in French Meadow Bakery Sprouted 16 Grain & Seed Bagels

French Meadow Bakery Sprouted 16 Grain & Seed Bagels (1 bagel) contains 42g total carbs, 32g net carbs, 2.5g fat, 14g protein, and 250 calories.

  • Net Carbs

    32 g

  • Fiber

    10 g

  • Total Carbs

    42 g

  • Protein

    14 g

  • Fats

    2.5 g

250 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 99g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    42 g

    • Net Carbs

      32 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Sodium

    220 mg

  • Folate

    32 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg