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Carbs in Laura's Idea Spinach Pancake
Laura's Idea Spinach Pancake (1 serving) contains 18.5g total carbs, 15g net carbs, 3.9g fat, 5.2g protein, and 118 calories.
Net Carbs
15 g
Fiber
3.5 g
Total Carbs
18.5 g
Protein
5.2 g
Fats
3.9 g
118 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
118.1 kCal
Total Carbs
18.5 g
Net Carbs
15 g
Fiber
3.5 g
Starch
-
Sugar
1.3 g
Sugar Alcohols
-
Protein
5.2 g
Fat
3.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
140 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
