#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Quark German Style Chocolate Brownie

Carbs in Friendly Farms Quark German Style Chocolate Brownie

Friendly Farms Quark German Style Chocolate Brownie (1 cup) contains 9g total carbs, 4g net carbs, 4.5g fat, 12g protein, and 100 calories.

Net Carbs

4 g
Fiber

1 g
Total Carbs

9 g
Protein

12 g
Fats

4.5 g

100 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 150g

Nutrient

Value

Calories

100 kCal
Total Carbs

9 g
- Net Carbs
  
  4 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  4 g
Protein

12 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

120 mg
Iron

0.2 mg
Sodium

50 mg
Vitamin A

0 mcg
Vitamin D

1.7 mcg