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Quark Creamy German Style Coconut

Carbs in Elli Quark Creamy German Style Coconut

Elli Quark Creamy German Style Coconut (1 pot) contains 9g total carbs, 4g net carbs, 5.5g fat, 12g protein, and 110 calories.

  • Net Carbs

    4 g

  • Fiber

    1 g

  • Total Carbs

    9 g

  • Protein

    12 g

  • Fats

    5.5 g

110 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    9 g

    • Net Carbs

      4 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      4 g

  • Protein

    12 g

  • Fat

    5.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    120 mg

  • Iron

    0.2 mg

  • Sodium

    55 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    1.7 mcg

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