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Red & White Quinoa

Carbs in Good Grains Red & White Quinoa

Good Grains Red & White Quinoa (1 serving) contains 34.7g total carbs, 32g net carbs, 3.7g fat, 6g protein, and 192 calories.

  • Net Carbs

    32 g

  • Fiber

    2.7 g

  • Total Carbs

    34.7 g

  • Protein

    6 g

  • Fats

    3.7 g

192 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    192.4 kCal

  • Total Carbs

    34.7 g

    • Net Carbs

      32 g

    • Fiber

      2.7 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    90 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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