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Lite Whole Wheat Multigarain Pop Cakes

Carbs in Coco Lite Whole Wheat Multigarain Pop Cakes

Coco Lite Whole Wheat Multigarain Pop Cakes (1 piece) contains 4g total carbs, 3g net carbs, 0g fat, 1g protein, and 20 calories.

  • Net Carbs

    3 g

  • Fiber

    1 g

  • Total Carbs

    4 g

  • Protein

    1 g

  • Fats

    0 g

20 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 5g

Nutrient

Value

  • Calories

    20 kCal

  • Total Carbs

    4 g

    • Net Carbs

      3 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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