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Chopped Salads Blackened Bleu Skirt Steak

Carbs in Cooper's Hawk Chopped Salads Blackened Bleu Skirt Steak

Cooper's Hawk Chopped Salads Blackened Bleu Skirt Steak (1 serving) contains 20g total carbs, 10g net carbs, 110g fat, 80g protein, and 1430 calories.

  • Net Carbs

    10 g

  • Fiber

    10 g

  • Total Carbs

    20 g

  • Protein

    80 g

  • Fats

    110 g

1430 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    1430 kCal

  • Total Carbs

    20 g

    • Net Carbs

      10 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    80 g

  • Fat

    110 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      30 g

    • Cholesterol

      230 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    4200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg