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Crunchy Oat Clusters Oat Vanilla & Cinnamon

Carbs in Garman's Crunchy Oat Clusters Oat Vanilla & Cinnamon

Garman's Crunchy Oat Clusters Oat Vanilla & Cinnamon (1 serving) contains 27g total carbs, 23.7g net carbs, 6.2g fat, 3.9g protein, and 185 calories.

  • Net Carbs

    23.7 g

  • Fiber

    3.3 g

  • Total Carbs

    27 g

  • Protein

    3.9 g

  • Fats

    6.2 g

185 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    185 kCal

  • Total Carbs

    27 g

    • Net Carbs

      23.7 g

    • Fiber

      3.3 g

    • Starch

      -

    • Sugar

      6.8 g

    • Sugar Alcohols

      -

  • Protein

    3.9 g

  • Fat

    6.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    11 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg