Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Swapples Everything The Yuca Waffles

Carbs in Swap Swapples Everything The Yuca Waffles

Swap Swapples Everything The Yuca Waffles (1 waffle) contains 38g total carbs, 35g net carbs, 8g fat, 2g protein, and 230 calories.

  • Net Carbs

    35 g

  • Fiber

    3 g

  • Total Carbs

    38 g

  • Protein

    2 g

  • Fats

    8 g

230 cals

Nutritional Facts

  • Serving Size: 1 waffle
  • Serving Weight: 72g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    38 g

    • Net Carbs

      35 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    0.9 mg

  • Magnesium

    16 mg

  • Potassium

    280 mg

  • Sodium

    410 mg

  • Copper

    0.2 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg

Similar Foods