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Apples Raw Without Skin Cooked Boiled

Carbs in Apples Raw Without Skin Cooked Boiled

Apples Raw Without Skin Cooked Boiled (1 cup slices) contains 23.3g total carbs, 19.2g net carbs, 0.6g fat, 0.4g protein, and 91 calories.

Net Carbs

19.2 g
Fiber

4.1 g
Total Carbs

23.3 g
Protein

0.4 g
Fats

0.6 g

91 cals

Quantity

Serving Size

Serving Size: 1 cup slices
Serving Weight: 171g

Nutrient

Value

Calories

90.6 kCal
Total Carbs

23.3 g
- Net Carbs
  
  19.2 g
- Fiber
  
  4.1 g
- Starch
  
  -
- Sugar
  
  18.8 g
- Sugar Alcohols
  
  -
Protein

0.4 g
Fat

0.6 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

8.6 mg
Iron

0.3 mg
Magnesium

5.1 mg
Phosphorus

13.7 mg
Potassium

150.5 mg
Sodium

1.7 mg
Zinc

0.1 mg
Copper

0.1 mg
Selenium

0.5 mcg
Folate

1.7 mcg
Vitamin A

22.6 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B6

0.1 mg
Vitamin C

0.3 mg
Vitamin D

0 mcg
Vitamin K

1 mcg
Vitamin E

0.1 mg