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Carbs in Arrowhead Mills Baking Flours Rye
Arrowhead Mills Baking Flours Rye (0.25 cup) contains 23g total carbs, 19g net carbs, 0.5g fat, 3g protein, and 110 calories.
Net Carbs
19 g
Fiber
4 g
Total Carbs
23 g
Protein
3 g
Fats
0.5 g
110 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
110 kCal
Total Carbs
23 g
Net Carbs
19 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
0.5 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Potassium
260 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.8 mg
Vitamin D
0 mcg
