#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sides Quinoa With Carrot And Kale

Carbs in President's Choice Sides Quinoa With Carrot And Kale

President's Choice Sides Quinoa With Carrot And Kale (1 serving) contains 25g total carbs, 21g net carbs, 3.5g fat, 4g protein, and 140 calories.

  • Net Carbs

    21 g

  • Fiber

    4 g

  • Total Carbs

    25 g

  • Protein

    4 g

  • Fats

    3.5 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 114g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    25 g

    • Net Carbs

      21 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Potassium

    170 mg

  • Sodium

    230 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg