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Frozen Foods Golean Waffles Strawberry

Carbs in Kashi Frozen Foods Golean Waffles Strawberry

Kashi Frozen Foods Golean Waffles Strawberry (2 waffles) contains 31g total carbs, 25g net carbs, 3g fat, 8g protein, and 160 calories.

Net Carbs

25 g
Fiber

6 g
Total Carbs

31 g
Protein

8 g
Fats

3 g

160 cals

Quantity

Serving Size

Serving Size: 2 waffles
Serving Weight: 84g

Nutrient

Value

Calories

160 kCal
Total Carbs

31 g
- Net Carbs
  
  25 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

3 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.4 mg
Potassium

50 mg
Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg